You’re expecting! Your mind is running wild thinking about the addition to your family, the changes in your household, and the changes to your body. There will be some physical changes during pregnancy as your body will be accommodating your growing baby. This can cause frustration with body image. These feelings are completely normal and can affect your overall state of mind. One way to combat them is to ensure you’re getting some exercise.
Prenatal Visit – Check With Your Doctor About Staying Active
Be sure to consult your doctor about whether exercising throughout your pregnancy is advisable for you and your overall health. A healthy pregnant woman needs to get in some aerobic activity like walking, low impact dance (such as Zumba Gold), water aerobics, or swimming. Two to three hours of aerobic activity per week is about the right amount. Staying active regularly during your pregnancy can help minimize complications and help with aches and pains such as back pain.
Our pregnancy Belly Band is made of a new, super-soft, lightweight material that targets, prevents, and gets rid of common aches and pains of pregnancy like no other product. Click HERE to see the offer!
Staying Active During Pregnancy Has Its Benefits
One precaution you can take to be sure your oxygen level stays at the right level is to use the Cradle Me Baby Fingertip Pulse Oximeter. Easily measure your pulse rate and blood oxygen levels and get a baseline at the beginning of your pregnancy. With a large LED display, your oxygen saturation level and heart rate bpm are quickly readable. Take it with you when exercising to stay safe. It can easily fit in your pocket or purse. By monitoring your pulse throughout the day, you’ll be able to stay within a few points of your baseline and keep you and your baby safe.
A lot of pregnant women feel like they can't get enough air. Use this Cradle Me Baby Oximeter to check the pregnant woman's oxygen saturation level and respiratory rate. Click HERE to see the offer!
Life Doesn’t Slow Down During Pregnancy
You’re still driving to work, to the grocery store, and getting out and about with family and friends. When using the conventional seatbelt in your car, as your bump grows, you will notice that it becomes too tight and uncomfortable. Wearing your traditional seatbelt can be hazardous for pregnant women and their unborn baby. Breaking suddenly or enduring a car accident can cause compression force across your abdomen, which can potentially harm your baby. For obvious reasons, don’t be tempted to skip your seatbelt!
Cradle Me Baby's Pregnancy Seat Belt Adjuster secures the seatbelt on your legs around your abdomen. This reduces the risk of injury from sudden braking or an accident. Click HERE to see the offer!
Get All the Best Pregnancy Products from Cradle Me BabyWow, there are so many things to think about for making your life easier during your pregnancy and for when the baby comes! We know you’re excited, and we want to help you every step of the way. Trust Cradle Me Baby products for everything you need throughout your pregnancy.
Check out our Maternity collection in our Cradle Me baby Shop!!